Dean Didion 10000m row
10,000
Meters
44:24.2
Time
2:13.2
Pace
597
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 121 |
October 11, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:24.2 | 10,000 | 2:13.2 | 148 | 809 | 597 | 18 | 137 |
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 120 | 19 | 129 |
| 8:49.0 | 4,000 | 2:12.2 | 151 | 820 | 120 | 18 | 133 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 812 | 120 | 18 | 137 |
| 8:53.4 | 8,000 | 2:13.3 | 148 | 807 | 119 | 19 | 144 |
| 8:59.1 | 10,000 | 2:14.7 | 143 | 792 | 118 | 18 | 143 |
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Workout Graph
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