Dean Didion 25000m BikeErg
25,000
Meters
54:51.6
Time
2:11.6
Pace
755
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 61 |
| Revolution Count | 3365 |
| Power/kg | 1.46 |
| Drag Factor | 139 |
October 11, 2024 07:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:51.6 | 25,000 | 2:11.6 | 153 | 825 | 755 | 61 | 131 |
| 11:13.5 | 5,000 | 2:14.7 | 143 | 791 | 148 | 60 | 124 |
| 11:07.2 | 10,000 | 2:13.4 | 147 | 803 | 149 | 61 | 127 |
| 11:02.9 | 15,000 | 2:12.5 | 150 | 814 | 150 | 61 | 128 |
| 11:01.6 | 20,000 | 2:12.3 | 151 | 816 | 150 | 61 | 134 |
| 10:26.4 | 25,000 | 2:05.2 | 178 | 908 | 158 | 64 | 145 |
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Workout Graph
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