Dean Didion 10000m row
10,000
Meters
44:43.0
Time
2:14.1
Pace
592
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 123 |
October 14, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.0 | 10,000 | 2:14.1 | 145 | 798 | 592 | 18 | 130 |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 119 | 18 | 122 |
| 8:56.0 | 4,000 | 2:14.0 | 145 | 800 | 119 | 18 | 126 |
| 8:57.0 | 6,000 | 2:14.2 | 145 | 797 | 118 | 18 | 130 |
| 8:57.2 | 8,000 | 2:14.3 | 144 | 797 | 118 | 18 | 135 |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 792 | 118 | 18 | 137 |
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Workout Graph
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