Dean Didion 25000m BikeErg
25,000m
Meters
56:37.2
Time
2:15.8
Pace
735
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 59 |
| Revolution Count | 3351 |
| Power/kg | 1.32 |
| Drag Factor | 141 |
October 14, 2024 07:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:37.2 | 25,000m | 2:15.8 | 139 | 780 | 59 | 114 |
| 11:34.6 | 5,000m | 2:18.9 | 131 | 749 | 58 | 109 |
| 11:31.3 | 10,000m | 2:18.2 | 132 | 755 | 58 | 112 |
| 11:22.8 | 15,000m | 2:16.5 | 137 | 772 | 59 | 113 |
| 11:09.8 | 20,000m | 2:13.9 | 146 | 801 | 60 | 119 |
| 10:58.8 | 25,000m | 2:11.7 | 153 | 826 | 61 | 119 |
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Workout Graph
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