Dean Didion 10000m row
10,000
Meters
44:34.8
Time
2:13.7
Pace
594
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 124 |
October 17, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.8 | 10,000 | 2:13.7 | 146 | 803 | 18 | 134 |
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 18 | 126 |
| 8:54.5 | 4,000 | 2:13.6 | 147 | 804 | 18 | 129 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 797 | 18 | 137 |
| 8:57.7 | 8,000 | 2:14.4 | 144 | 795 | 18 | 137 |
| 8:56.6 | 10,000 | 2:14.1 | 145 | 798 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.