Dean Didion 25000m BikeErg
25,000m
Meters
56:11.3
Time
2:14.8
Pace
738
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 59 |
| Revolution Count | 3354 |
| Power/kg | 1.36 |
| Drag Factor | 141 |
October 17, 2024 08:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:11.3 | 25,000m | 2:14.8 | 143 | 791 | 59 | 121 |
| 11:38.4 | 5,000m | 2:19.6 | 128 | 742 | 58 | 114 |
| 11:27.5 | 10,000m | 2:17.5 | 135 | 763 | 59 | 117 |
| 11:11.4 | 15,000m | 2:14.2 | 145 | 797 | 60 | 122 |
| 11:01.7 | 20,000m | 2:12.3 | 151 | 819 | 61 | 123 |
| 10:52.2 | 25,000m | 2:10.4 | 158 | 842 | 62 | 130 |
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Workout Graph
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