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Dean Didion 21097m row

21,097m

Meters

1:37:58.0

Time

2:19.3

Pace

1207

Calories

134

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate18
Stroke Count1782
Drag Factor123

October 21, 2024 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:58.0 21,097m 2:19.3 129 745 18 134
4:29.0 1,000m 2:14.5 144 795 19 115
4:28.3 2,000m 2:14.1 145 798 18 121
4:29.0 3,000m 2:14.5 144 795 18 130
4:30.2 4,000m 2:15.1 142 788 18 128
4:31.4 5,000m 2:15.7 140 782 19 131
4:32.5 6,000m 2:16.2 138 776 18 135
4:34.4 7,000m 2:17.2 136 766 18 135
4:35.4 8,000m 2:17.7 134 761 19 139
4:38.1 9,000m 2:19.0 130 748 18 139
4:37.9 10,000m 2:18.9 130 749 18 139
4:38.5 11,000m 2:19.2 130 746 18 140
4:40.8 12,000m 2:20.4 126 735 18 139
4:40.5 13,000m 2:20.2 127 736 18 141
4:42.5 14,000m 2:21.2 124 727 18 139
4:42.8 15,000m 2:21.4 124 726 18 138
4:44.9 16,000m 2:22.4 121 716 18 137
4:44.5 17,000m 2:22.2 122 718 18 136
4:44.8 18,000m 2:22.4 121 717 18 138
4:44.7 19,000m 2:22.3 121 717 18 138
4:48.6 20,000m 2:24.3 116 700 17 134
4:50.6 21,000m 2:25.3 114 692 18 135
0:28.5 21,097m 2:26.9 110 679 17 135

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Workout Graph

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