Dean Didion 10000m row
10,000m
Meters
43:53.0
Time
2:11.6
Pace
603
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 124 |
October 22, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.0 | 10,000m | 2:11.6 | 153 | 827 | 18 | 141 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 18 | 130 |
| 8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 18 | 138 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 18 | 141 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 18 | 148 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 18 | 150 |
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Workout Graph
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