Dean Didion 25000m BikeErg
25,000m
Meters
55:50.2
Time
2:14.0
Pace
743
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 59 |
| Revolution Count | 3359 |
| Power/kg | 1.38 |
| Drag Factor | 140 |
October 22, 2024 07:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:50.2 | 25,000m | 2:14.0 | 145 | 800 | 59 | 125 |
| 11:30.7 | 5,000m | 2:18.1 | 133 | 756 | 58 | 122 |
| 11:11.8 | 10,000m | 2:14.3 | 144 | 796 | 60 | 124 |
| 11:09.7 | 15,000m | 2:13.9 | 146 | 801 | 60 | 125 |
| 11:00.3 | 20,000m | 2:12.0 | 152 | 823 | 61 | 127 |
| 10:57.7 | 25,000m | 2:11.5 | 154 | 829 | 61 | 129 |
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Workout Graph
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