Dean Didion 20000m BikeErg
20,000m
Meters
43:08.0
Time
2:09.4
Pace
613
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 61 |
| Revolution Count | 2672 |
| Power/kg | 1.54 |
| Drag Factor | 142 |
October 24, 2024 08:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:08.0 | 20,000m | 2:09.4 | 162 | 855 | 61 | 126 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 60 | 119 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 62 | 125 |
| 8:38.9 | 12,000m | 2:09.7 | 160 | 851 | 62 | 126 |
| 8:34.8 | 16,000m | 2:08.7 | 164 | 865 | 62 | 128 |
| 8:20.2 | 20,000m | 2:05.0 | 179 | 915 | 64 | 132 |
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Workout Graph
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