Dean Didion 20000m BikeErg
20,000m
Meters
43:23.2
Time
2:10.1
Pace
610
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 61 |
| Revolution Count | 2681 |
| Power/kg | 1.51 |
| Drag Factor | 141 |
October 28, 2024 07:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:23.2 | 20,000m | 2:10.1 | 159 | 846 | 61 | 129 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 60 | 122 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 62 | 127 |
| 8:41.9 | 12,000m | 2:10.4 | 158 | 842 | 62 | 129 |
| 8:36.6 | 16,000m | 2:09.1 | 162 | 859 | 62 | 133 |
| 8:26.3 | 20,000m | 2:06.5 | 173 | 893 | 64 | 138 |
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Workout Graph
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