Dean Didion 10000m row
10,000m
Meters
43:29.7
Time
2:10.4
Pace
608
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 125 |
October 30, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.7 | 10,000m | 2:10.4 | 158 | 842 | 19 | 138 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 20 | 129 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 19 | 137 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 19 | 142 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 19 | 142 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 19 | 143 |
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Workout Graph
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