Dean Didion 20000m BikeErg
20,000m
Meters
43:13.8
Time
2:09.6
Pace
612
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 61 |
| Revolution Count | 2664 |
| Power/kg | 1.52 |
| Drag Factor | 144 |
November 07, 2024 07:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:13.8 | 20,000m | 2:09.6 | 160 | 852 | 61 | 122 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 60 | 116 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 60 | 116 |
| 8:38.5 | 12,000m | 2:09.6 | 161 | 853 | 62 | 120 |
| 8:31.0 | 16,000m | 2:07.7 | 168 | 877 | 63 | 124 |
| 8:18.8 | 20,000m | 2:04.7 | 180 | 921 | 64 | 134 |
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Workout Graph
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