Dean Didion 10:03 row
1,556
Meters
10:03.5
Time
3:13.9
Pace
76
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 76 |
January 24, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 1,556 | 3:13.9 | 48 | 465 | 23 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 24 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 24 |
| 10:03.5 | 8 | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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