Dean Didion 7:06 row
1,124
Meters
7:06.8
Time
3:09.8
Pace
56
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 153 |
February 12, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.8 | 1,124 | 3:09.8 | 51 | 476 | 26 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 26 |
| 7:06.8 | 325 | 3:15.0 | 47 | 462 | 26 |
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Workout Graph
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