Kevin Breut 30:00 row
7,506m
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
170
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 126 |
October 14, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 25 | 170 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 156 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 166 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 172 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 172 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 173 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 | 182 |
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Workout Graph
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