Christophe PISTOLET 30:03 row
7,033
Meters
30:03.9
Time
2:08.2
Pace
432
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 135 |
May 12, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.9 | 7,033 | 2:08.2 | 166 | 862 | 432 | 23 | 118 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 | 119 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 | 117 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 | 118 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 | 116 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 | 115 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 | 127 |
| 30:03.9 | 9 | 3:36.6 | 34 | 418 | 0 | 0 | 120 |
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