Christophe PISTOLET 11x200m/0:40r row
2,200
Meters
7:19.8
Time
1:39.9
Pace
176
Calories
129
Heart Rate
| Rest Distance | 1,102 |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 3,302 |
| Overall Time | 14:39.8 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 32 |
| Stroke Count | 235 |
| Drag Factor | 135 |
May 15, 2026 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.8 | 2,200 | 1:39.9 | 350 | 1440 | 32 | 129 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 32 | 100 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1443 | 32 | 132 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 32 | 120 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 32 | 120 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 33 | 125 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 32 | 124 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1415 | 32 | 134 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 32 | 144 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 32 | 137 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 32 | 143 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 33 | 144 |
| r1,102 |
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Workout Graph
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