Christophe PISTOLET 20:29 row
5,004m
Meters
20:29.7
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Drag Factor | 152 |
August 28, 2016 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 5,004m | 2:02.8 | 189 | 949 | 23 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 20:29.7 | 117m | 2:06.9 | 171 | 889 | 20 |