Christophe PISTOLET 2:02:30 row
30,009m
Meters
2:02:30.1
Time
2:02.4
Pace
1942
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Drag Factor | 153 |
August 31, 2016 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:30.1 | 30,009m | 2:02.4 | 191 | 955 | 23 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 24 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 23 |
| 30:00.0 | 2,492m | 2:00.3 | 201 | 990 | 23 |
| 40:00.0 | 2,452m | 2:02.3 | 191 | 957 | 23 |
| 50:00.0 | 2,467m | 2:01.6 | 195 | 969 | 23 |
| 1:00:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 24 |
| 1:10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 24 |
| 1:20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 24 |
| 1:30:00.0 | 2,444m | 2:02.7 | 189 | 951 | 24 |
| 1:40:00.0 | 2,384m | 2:05.8 | 176 | 904 | 24 |
| 1:50:00.0 | 2,405m | 2:04.7 | 180 | 920 | 24 |
| 2:00:00.0 | 2,451m | 2:02.3 | 191 | 956 | 23 |
| 2:02:30.1 | 673m | 1:51.5 | 252 | 1168 | 23 |