Christophe PISTOLET 39:01 row
10,006m
Meters
39:01.5
Time
1:57.0
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
September 01, 2016 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.5 | 10,006m | 1:57.0 | 219 | 1051 | 25 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 30:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 25 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 39:01.5 | 1,040m | 1:56.1 | 224 | 1069 | 24 |