Christophe PISTOLET 16:31 row
4,004m
Meters
16:31.0
Time
2:03.7
Pace
256
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 189 |
September 06, 2016 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.0 | 4,004m | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 16:31.0 | 376m | 2:01.0 | 198 | 979 | 21 |