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Christophe PISTOLET 10x200m/0:30r row

2,000

Meters

6:29.0

Time

1:37.2

Pace

171

Calories

Rest Distance643
Rest Time5:00.0
Overall Distance2,643
Overall Time11:29.0
Average Watts381
Calories Per Hour1609
Stroke Rate32
Drag Factor149

September 23, 2016 19:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:29.0 2,000 1:37.2 381 1609 32
0:38.9 200 1:37.2 381 1609 32
0:39.1 200 1:37.7 375 1589 32
0:39.1 200 1:37.7 375 1589 32
0:39.1 200 1:37.7 375 1589 32
0:39.1 200 1:37.7 375 1589 32
0:39.0 200 1:37.5 378 1599 32
0:39.0 200 1:37.5 378 1599 32
0:39.1 200 1:37.7 375 1589 32
0:39.0 200 1:37.5 378 1599 32
0:37.4 200 1:33.5 428 1773 35
r643