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Christophe PISTOLET 20x0:30/0:30r row

3,128m

Meters

10:00.0

Time

1:35.9

Pace

266

Calories

Rest Distance1,473m
Rest Time10:00.0
Overall Distance4,601m
Overall Time20:00.0
Average Watts397
Calories Per Hour1665
Stroke Rate31
Drag Factor204

October 05, 2016 19:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,128m 1:35.9 397 1665 31
0:30.0 152m 1:38.6 364 1553 32
0:30.0 151m 1:39.3 357 1528 30
0:30.0 152m 1:38.6 364 1553 30
0:30.0 153m 1:38.0 371 1578 32
0:30.0 153m 1:38.0 371 1578 32
0:30.0 155m 1:36.7 386 1629 30
0:30.0 152m 1:38.6 364 1553 30
0:30.0 154m 1:37.4 379 1603 30
0:30.0 153m 1:38.0 371 1578 30
0:30.0 154m 1:37.4 379 1603 30
0:30.0 157m 1:35.5 401 1681 32
0:30.0 156m 1:36.1 394 1654 30
0:30.0 157m 1:35.5 401 1681 32
0:30.0 159m 1:34.3 417 1734 32
0:30.0 159m 1:34.3 417 1734 32
0:30.0 159m 1:34.3 417 1734 32
0:30.0 160m 1:33.7 425 1761 32
0:30.0 160m 1:33.7 425 1761 32
0:30.0 163m 1:32.0 449 1845 34
0:30.0 168m 1:29.2 492 1992 36
r1,473m