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Christophe PISTOLET 20x0:30/0:30r row

3,128

Meters

10:00.0

Time

1:35.9

Pace

266

Calories

Rest Distance1,473
Rest Time10:00.0
Overall Distance4,601
Overall Time20:00.0
Average Watts397
Calories Per Hour1596
Stroke Rate31
Drag Factor204

October 05, 2016 19:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,128 1:35.9 397 1596 31
0:30.0 152 1:38.6 364 1440 32
0:30.0 151 1:39.3 357 1440 30
0:30.0 152 1:38.6 364 1440 30
0:30.0 153 1:38.0 371 1560 32
0:30.0 153 1:38.0 371 1560 32
0:30.0 155 1:36.7 386 1560 30
0:30.0 152 1:38.6 364 1440 30
0:30.0 154 1:37.4 379 1560 30
0:30.0 153 1:38.0 371 1560 30
0:30.0 154 1:37.4 379 1560 30
0:30.0 157 1:35.5 401 1560 32
0:30.0 156 1:36.1 394 1560 30
0:30.0 157 1:35.5 401 1560 32
0:30.0 159 1:34.3 417 1680 32
0:30.0 159 1:34.3 417 1680 32
0:30.0 159 1:34.3 417 1680 32
0:30.0 160 1:33.7 425 1680 32
0:30.0 160 1:33.7 425 1680 32
0:30.0 163 1:32.0 449 1800 34
0:30.0 168 1:29.2 492 1920 36
r1,473