Christophe PISTOLET 1:00:14 row
15,050m
Meters
1:00:14.4
Time
2:00.0
Pace
1000
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Drag Factor | 175 |
October 30, 2016 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.4 | 15,050m | 2:00.0 | 202 | 995 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 45:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 50:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
| 55:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 24 |
| 1:00:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 25 |
| 1:00:14.4 | 28m | 4:17.1 | 21 | 370 | 8 |