Christophe PISTOLET 40:02 row
10,011m
Meters
40:02.4
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
November 02, 2016 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.4 | 10,011m | 1:59.9 | 203 | 997 | 24 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 40:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 25 |
| 40:02.4 | 6m | 3:20.0 | 44 | 450 |