Christophe PISTOLET 40:02 row
10,011
Meters
40:02.4
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
November 02, 2016 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.4 | 10,011 | 1:59.9 | 203 | 995 | 664 | 24 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 24 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 24 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 24 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 24 |
| 40:00.0 | 1,355 | 1:50.7 | 258 | 1176 | 98 | 25 |
| 40:02.4 | 6 | 3:20.0 | 44 | 450 | 0 |