Christophe PISTOLET 16:29 row
4,015m
Meters
16:29.7
Time
2:03.2
Pace
259
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
November 12, 2016 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.7 | 4,015m | 2:03.2 | 187 | 943 | 24 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 16:29.7 | 386m | 1:56.1 | 223 | 1067 | 23 |