Christophe PISTOLET 21:28 row
5,023m
Meters
21:28.6
Time
2:08.2
Pace
311
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
November 13, 2016 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.6 | 5,023m | 2:08.2 | 166 | 870 | 23 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 21:28.6 | 381m | 1:56.2 | 223 | 1066 | 22 |