Christophe PISTOLET 30:05 row
7,347m
Meters
30:05.0
Time
2:02.8
Pace
475
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Drag Factor | 216 |
December 12, 2016 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 7,347m | 2:02.8 | 189 | 949 | 23 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 |