Christophe PISTOLET 20:17 row
5,104m
Meters
20:17.1
Time
1:59.2
Pace
341
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Drag Factor | 164 |
January 08, 2017 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.1 | 5,104m | 1:59.2 | 206 | 1010 | 23 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 20:17.1 | 40m | 3:33.7 | 36 | 423 | 21 |