Christophe PISTOLET 1:00:09 row
14,257m
Meters
1:00:09.1
Time
2:06.5
Pace
891
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Drag Factor | 162 |
January 13, 2017 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 14,257m | 2:06.5 | 173 | 894 | 22 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 1:00:09.1 | 23m | 3:17.8 | 45 | 455 | 7 |