Christophe PISTOLET 31:26 row
8,008m
Meters
31:26.2
Time
1:57.7
Pace
540
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Drag Factor | 213 |
January 23, 2017 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.2 | 8,008m | 1:57.7 | 214 | 1037 | 22 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 31:26.2 | 369m | 1:56.8 | 220 | 1055 | 21 |