Christophe PISTOLET 31:39 row
8,004m
Meters
31:39.3
Time
1:58.6
Pace
535
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Drag Factor | 223 |
January 24, 2017 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.3 | 8,004m | 1:58.6 | 210 | 1021 | 23 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 31:39.3 | 430m | 1:55.4 | 227 | 1082 | 21 |