Christophe PISTOLET 30:03 row
7,365
Meters
30:03.2
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Drag Factor | 153 |
February 04, 2017 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.2 | 7,365 | 2:02.4 | 191 | 948 | 475 | 23 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 24 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 24 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 24 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 30:03.2 | 8 | 3:20.0 | 44 | 450 | 0 |