Christophe PISTOLET 1:00:02 row
14,528m
Meters
1:00:02.1
Time
2:03.9
Pace
927
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
February 05, 2017 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.1 | 14,528m | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 55:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 1:00:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 |
| 1:00:02.1 | 5m | 3:30.0 | 38 | 430 |