Christophe PISTOLET 1:00:03 row
14,530m
Meters
1:00:03.8
Time
2:04.0
Pace
927
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Drag Factor | 148 |
February 12, 2017 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.8 | 14,530m | 2:04.0 | 184 | 931 | 24 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 55:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 1:00:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 |
| 1:00:03.8 | 10m | 3:10.0 | 51 | 475 |