Christophe PISTOLET 1:00:03 row
14,825m
Meters
1:00:03.9
Time
2:01.5
Pace
967
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Drag Factor | 221 |
February 19, 2017 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.9 | 14,825m | 2:01.5 | 195 | 970 | 21 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 55:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 1:00:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 1:00:03.9 | 10m | 3:15.0 | 47 | 462 |