Christophe PISTOLET 30:02 row
7,838
Meters
30:02.6
Time
1:54.9
Pace
545
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Drag Factor | 217 |
February 24, 2017 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.6 | 7,838 | 1:54.9 | 230 | 1088 | 545 | 22 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 23 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 22 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 22 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 23 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 23 |
| 30:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 23 |
| 30:02.6 | 6 | 3:36.6 | 34 | 418 | 0 |