Christophe PISTOLET 30:02 row
7,837
Meters
30:02.0
Time
1:54.9
Pace
544
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Drag Factor | 213 |
February 27, 2017 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.0 | 7,837 | 1:54.9 | 230 | 1086 | 544 | 23 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 24 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 24 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 23 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 24 |
| 25:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 24 |
| 30:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 24 |
| 30:02.0 | 5 | 3:20.0 | 44 | 450 | 0 |