Christophe PISTOLET 4:18 row
545m
Meters
4:18.0
Time
3:56.6
Pace
34
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 390 |
Stroke Rate | 22 |
Drag Factor | 215 |
April 02, 2017 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:18.0 | 545m | 3:56.6 | 26 | 390 | 22 |
2:17.7 | 545m | 2:06.3 | 174 | 897 | 22 |