Christophe PISTOLET 30000m row
30,000
Meters
2:06:11.8
Time
2:06.1
Pace
1904
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Drag Factor | 213 |
April 02, 2017 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06:11.8 | 30,000 | 2:06.1 | 174 | 905 | 1904 | 22 |
| 24:54.0 | 6,000 | 2:04.5 | 181 | 922 | 383 | 22 |
| 25:23.2 | 12,000 | 2:06.9 | 171 | 893 | 378 | 22 |
| 26:15.8 | 18,000 | 2:11.3 | 155 | 854 | 374 | 22 |
| 25:17.9 | 24,000 | 2:06.4 | 173 | 894 | 377 | 23 |
| 24:20.9 | 30,000 | 2:01.7 | 194 | 965 | 392 | 23 |