Christophe PISTOLET 31:29 row
8,004
Meters
31:29.5
Time
1:58.0
Pace
541
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Drag Factor | 212 |
April 26, 2017 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.5 | 8,004 | 1:58.0 | 213 | 1030 | 541 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 23 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 23 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 23 |
| 30:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 24 |
| 31:29.5 | 384 | 1:56.5 | 221 | 1045 | 26 | 22 |