Christophe PISTOLET 5000m row
5,000
Meters
19:32.1
Time
1:57.2
Pace
340
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
May 16, 2017 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:32.1 | 5,000 | 1:57.2 | 217 | 1048 | 340 | 24 | 161 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 67 | 24 | 153 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 67 | 23 | 158 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 67 | 24 | 161 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 67 | 24 | 163 |
| 3:43.8 | 5,000 | 1:51.9 | 250 | 1159 | 72 | 25 | 173 |