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Christophe PISTOLET 20x200m/0:40r row

4,000m

Meters

13:04.5

Time

1:38.0

Pace

336

Calories

Rest Distance1,751m
Rest Time13:20.0
Overall Distance5,751m
Overall Time26:24.5
Average Watts371
Calories Per Hour1577
Stroke Rate31
Drag Factor147

June 05, 2017 19:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:04.5 4,000m 1:38.0 371 1577 31
0:39.4 200m 1:38.5 366 1560 30
0:39.6 200m 1:39.0 361 1541 30
0:39.7 200m 1:39.2 358 1532 30
0:39.0 200m 1:37.5 378 1599 29
0:39.6 200m 1:39.0 361 1541 30
0:39.2 200m 1:38.0 372 1579 31
0:39.3 200m 1:38.2 369 1570 32
0:39.0 200m 1:37.5 378 1599 32
0:38.9 200m 1:37.2 381 1609 32
0:39.3 200m 1:38.2 369 1570 31
0:38.9 200m 1:37.2 381 1609 32
0:39.2 200m 1:38.0 372 1579 32
0:39.2 200m 1:38.0 372 1579 31
0:39.0 200m 1:37.5 378 1599 32
0:39.2 200m 1:38.0 372 1579 31
0:38.9 200m 1:37.2 381 1609 32
0:39.4 200m 1:38.5 366 1560 32
0:39.5 200m 1:38.7 363 1550 32
0:39.4 200m 1:38.5 366 1560 32
0:39.0 200m 1:37.5 378 1599 32
r1,751m