Christophe PISTOLET 40:13 row
10,001m
Meters
40:13.8
Time
2:00.6
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Drag Factor | 209 |
September 02, 2017 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.8 | 10,001m | 2:00.6 | 199 | 985 | 21 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 40:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 40:13.8 | 53m | 2:10.1 | 159 | 845 | 13 |