Christophe PISTOLET 40:31 row
10,007m
Meters
40:31.4
Time
2:01.4
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Drag Factor | 208 |
September 03, 2017 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.4 | 10,007m | 2:01.4 | 195 | 971 | 21 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 40:31.4 | 132m | 1:58.9 | 208 | 1015 | 19 |