Christophe PISTOLET 40:31 row
10,007
Meters
40:31.4
Time
2:01.4
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Drag Factor | 208 |
September 03, 2017 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.4 | 10,007 | 2:01.4 | 195 | 965 | 652 | 21 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 21 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 22 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 22 |
| 40:31.4 | 132 | 1:58.9 | 208 | 917 | 8 | 19 |