Christophe PISTOLET 30:02 row
7,585m
Meters
30:02.9
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Drag Factor | 205 |
September 07, 2017 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,585m | 1:58.8 | 209 | 1017 | 21 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 30:02.9 | 7m | 3:27.1 | 39 | 435 |