Christophe PISTOLET 1:00:05 row
14,547m
Meters
1:00:05.2
Time
2:03.9
Pace
928
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
September 12, 2017 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 14,547m | 2:03.9 | 184 | 933 | 23 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 55:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 1:00:05.2 | 9m | 4:48.8 | 15 | 349 |