Christophe PISTOLET 6000m row
6,000
Meters
22:42.5
Time
1:53.5
Pace
423
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
September 14, 2017 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.5 | 6,000 | 1:53.5 | 239 | 1117 | 423 | 24 |
| 4:32.4 | 1,200 | 1:53.5 | 239 | 1123 | 85 | 24 |
| 4:33.5 | 2,400 | 1:53.9 | 236 | 1105 | 84 | 24 |
| 4:34.9 | 3,600 | 1:54.5 | 233 | 1100 | 84 | 24 |
| 4:36.0 | 4,800 | 1:55.0 | 230 | 1082 | 83 | 23 |
| 4:25.5 | 6,000 | 1:50.6 | 259 | 1179 | 87 | 26 |