Christophe PISTOLET 30:01 row
7,326m
Meters
30:01.9
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
September 30, 2017 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 7,326m | 2:02.9 | 188 | 947 | 23 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 30:01.9 | 4m | 3:57.5 | 26 | 389 |